Real Appeal®
Weight loss and nutrition | nalchbp.realappeal.com
Postal
Personal Health Coaching for Postal Members
Get Personalized Support From a Health Coach
Need help managing your health or reaching a wellness goal? Let us support you on this journey. Whether you're building healthier habits, managing a chronic condition, or lowering stress we are here to help.
What Can Coaching Help You With?
Health Coaching through the NALC Health Benefit Plan is designed to meet you where you are—and help you get where you want to go.
You’ll have support for:
- Weight management and nutrition with the CVS Weight Management® program
- Quitting tobacco with the Quit for Life® program
- Managing diabetes, high blood pressure, or cholesterol with the Priority Health Coaching program
- Reducing stress and sleeping better with Real Appeal through Optum Health®
- Family and pediatric wellness support through Maven®
- Pregnancy and postpartum help with the Healthy Pregnancies, Healthy Babies® program
- Living with chronic conditions like asthma, COPD, depression, or heart disease through the Priority Health Coaching program.
- Strengthening joint and muscle health through Hinge Health®
- Behavioral coaching for kids and teens with Bend Health®
- Tracking heart health with tools from Hello Heart®
Receive personalized support when you are ready
Whether you’ve received a new diagnosis, are ready to make lifestyle changes, or simply want extra accountability—personal health coaching for our members gives you the one-on-one guidance you need.
You’ll get expert advice tailored to your lifestyle and goals—whether you’re focusing on healthier habits, managing stress, or staying in control of a chronic condition.
Call 888-636-NALC (6252) to learn more.
Our Coaching & Wellness Partners
The NALC Health Benefit Plan partners with industry-leading health coaching and wellness programs to provide you with the best care and support:
Quit for Life®
Tobacco cessation | quitnow.net/nalchbp or 866-784-8454
Bend Health®
Behavioral Health coaching | bendhealth.com/nalchbp
Hello Heart®
Digital Cardiovascular Heart health care | join.helloheart.com/NALCHBP
Hinge Health®
Digital Musculoskeletal therapy | hingehealth.com/nalchbp
Cigna® Coaching
Weight loss & tobacco cessation for CDHP members | mycigna.com
Need Additional Support?
Need help finding the right program or navigating your wellness options? Our team is here to guide you.
Call: 888-636-NALC (6252)
FAQs – Personal Health Coaching for Postal Employees
No, referrals are not needed.
Yes—if you qualify and stay active in each program.
Yes—programs are available in all states.