Earn Rewards for Taking Care of Yourself
With the NALC Health Benefit Plan Wellness Programs, you can earn money for making healthy choices. Whether it’s your yearly flu shot, a biometric screening, or completing a personal health assessment, your wellness actions add up to savings.
How Our Wellness
Rewards Program Works
Earning rewards is simple—so you can stay focused on your health.
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Prepaid Debit Card for Your Rewards
If you’re an NALC HBP member, 18 or older and have completed an eligible service, program, or screening, you’ll receive a prepaid debit card to spend your wellness rewards.
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Keep your Card - future rewards get added
Hold on to your card—even if your balance drops to $0. You may qualify for more rewards next year. A new card is only sent when the current one expires.
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One Reward Per Activity.
You can earn one reward per person, per activity, each calendar year.
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Spend Rewards on Eligible Medical Costs.
Use your rewards for IRS Section 213(d) eligible expenses, including copays, prescriptions, and medical equipment or supplies.
Wellness Incentive Summary: Rewards at a Glance
Here’s a quick overview of how much you can earn through the NALC Postal Wellness Rewards Program by plan type:
|
Activity |
High Option Plan Reward |
Consumer Driven Health Plan (CDHP) Reward |
|---|---|---|
|
Annual Biometric Screening |
$50 |
$30 |
|
Health Assessment |
$50 in 2026 $30 in 2025 |
$20 |
|
Annual Flu Vaccine |
$10 |
$5 |
|
Annual Pneumococcal Vaccine |
$10 |
$5 |
|
Quit for Life Tobacco Cessation Program |
$50 |
$30 |
|
Healthy Pregnancies, Healthy Babies® |
$50 |
$30 |
|
Completion of 6 well-child visits through age 15 months |
$50 |
$30 |
|
Priority Health Coaching |
$50 |
$30 |
Earn rewards for getting your annual flu and/or pneumococcal vaccines.
How To Earn
Visit an in-network provider or pharmacy in the Broad Vaccine Administration Network.
Reward Amounts
High Option: $10 per vaccine.
CDHP: $5 per vaccine.
How To Earn
Log in to www.mycigna.com and complete the Health Assessment.
Reward Amounts
High Option: $30 in 2025 / $50 in 2026
CDHP: $20.
Includes BMI, waist measurement, cholesterol, blood pressure, and blood sugar.
How To Earn
Schedule and complete with your provider.
Reward Amounts
High Option: $50.
CDHP: $30.
How To Earn
High Option: Complete 5 sessions through Quit for Life® (www.quitnow.net/nalc or call 866-QUIT-4-LIFE)
CDHP: Complete 5 sessions through Cigna's Tobacco Cessation at myCigna.com.
Reward Amounts
High Option: $50.
CDHP: $30.
How To Earn
- Enroll early (1st or 2nd trimester)
- Complete 3 calls, including one postpartum
- Enroll by calling 877-220-6252
Reward Amounts
High Option: Earn $50.
CDHP: Earn $30.
How To Earn
Completion of 6 well-child visits through age 15 months
Reward Amounts
High Option: $50.
CDHP: $30.
How To Earn
Enroll and work with a health coach toward a goal
- Call 877-220-NALC (6252) to enroll
Reward Amounts
High Option: $50.
CDHP: $30.
Save with the Healthy Rewards Program for NALC Postal Plan Members
These are discount programs—not insurance benefits.
Questions? Need Help? We're Here for You!
Let’s Keep Moving Toward Better Health
- NALC Member Services: 888-636-6252
- Cigna Healthy Rewards (CDHP): 855-511-1893
- myCigna.com
FAQs About NALC Postal
Wellness Rewards & Incentives
For those over 18 years of age, once a program or wellness activity has been completed funds will be added to a debit card and mailed out.
Eligible IRS-approved medical expenses such as prescriptions or doctor visits.
Yes - eligible members can earn one reward, per program or wellness activity, per calendar year, per person.
Yes. Reward amounts differ between incentive program and between the High Option and CDHP plan.
It is a discount program that helps you save on wellness services.